Swimming
Pool and open-water sessions, technique and endurance.
- Where
- Beit Berl Pool + open water around Tel Aviv & Herzliya
- Frequency
- 2-3 times per week
Everyone finds their place
Our disciplines
Cycling
Road rides — short and longer, for all levels.
- Where
- Bnei Zion, and almost everywhere for long rides
- Frequency
- 1-2 times per week
Running
Speed, endurance, and brick-leg training.
- Where
- Ra'anana, Kfar Saba and coastal promenades
- Frequency
- 2-3 times per week
Full triathlon
Brick sessions and race-specific preparation.
- Where
- Varies by training cycle
- Frequency
- Per personal plan